I participated in a campaign on behalf of Mom Central Consulting (#MC) for MyYogaWorks. I received a product sample to facilitate my review and a promotional item as a thank you for participating.
I have always talked about Yoga. Talked without action. The other day I was researching ways to help my bad hip. Yes at my age I have a bad hip! I blame it on my last pregnancy, but that is a story for another day. Someone in a forum mentioned how Yoga has helped her tremendously and then I was presented with the opportunity to try out MyYogaWorks. bam! I’m not just talk now. I’m doing!
P’Diddy is doing too. ha!
Online is the way to go for me and MyYogaWorks offers over 500 classes ranging from 5 to 90 minutes. I couldn’t really believe there were that many until the first time I went on the site and I kept scrolling and scrolling to find what I wanted!
You can find classes for meditation. You can find them for pregnancy. For postpartum. And you can find them for specific areas of the body. Like hips! That is where I began.
Love that the mommy videos even have a stroller in the background. You can easily do Yoga anytime in your day – even when the baby is sleeping!
For a limited time, visit MyYogaWorks and use the coupon code YOGA2014 to receive a free, one-month subscription to MyYogaWorks. (Please note, a credit card is required to sign up, but the credit card will not charged until the free promotional period ends.)
Do you do Yoga? Or talk about doing Yoga like me?