KIND was kind enough to send me a variety of their bars to try out for back to school ideas. In their original email to me they listed some great thoughts on why you should always have a bar near you. KIND bars are fabulous for snacks or even a light meal. I know I always love a nutritional on the go option while I’m on the run! How about you?
Breakfast Checklist: If your kids are in too much of a rush for breakfast, their school performance could suffer. This study found that kids who eat breakfast miss less school, average higher math scores, and 20% are even more likely to graduate! Easy, quick and nutritionally dense options are best to ensure they can at least grab breakfast as they run out the door in the morning. Make sure you check off protein, fiber, and healthy fats for this meal for energy and brain power.
Pack a Snack: Packing healthy options is the best way to help your kids avoid all the unhealthy choices lurking around their school. Between vending machines, bake sales, candy fund raisers and the snacks in the lunch line, who knows what they’re eating throughout the day! If they keep some healthy snacks in their locker or school bag, they’re less likely to fall prey to all these temptations, and they’ll be getting the brain food they really need.
Lunch Punch: Did you know that in school lunch lines, pizza and french fries are considered vegetables? It might be the safest option to pack a school lunch to ensure your kids are getting the real vegetables they need, as well as fruits, proteins and whole grains. Make it interesting with some bold flavors to ensure they actually eat what you pack!
Parent’s Lunch Crunch: Don’t forget mom or dad! During back to school it can be all too easy for parents to forget about taking care of themselves when they’re taking care of their kids. When you’re in a time crunch, make sure you too have easily accessible, healthy foods to snack on and reach for when it’s lunch time. Maybe pack your own lunch at the same time you pack for your kids so you can ensure a healthy meal is ready when you are!
“We believe if you can’t pronounce an ingredient, it shouldn’t go into your body. Actually, it shouldn’t even go into your pantry. That’s why all KIND Healthy Snacks are made from all-natural whole nuts, fruits and whole grains. No secret ingredients and absolutely nothing artificial here.” ~ About KIND
Check out the assortment of flavors like Dark Chocolate Mocha Almond and Caramel Almond & Sea Salt at the KIND website. You might also find some weird ones like Thai Sweet Chili, Honey Smoked BBQ and Honey Mustard. I dare you to try one!
Find KIND bars in local stores and on Amazon where I see some great deals!
WIN a box of 12 KIND bars!
I received these items for review for this post and all opinions are my own. The giveaway will end on Sept 22, 2014 at midnight EST. Winners will be drawn via rafflecopter. Once a winner is drawn I will contact them and they will have 48 hours to reply before I draw a new winner. Giveaway is open to anyone in the US and you must be 18 years of age or older. Giveaway not affiliated with Facebook & I release them of liability. Winner will be posted in the rafflecopter widget.