Have you heard all the buzz on that yellow orange spice, turmeric? Have you wondered why people are adding it to their diets? Today I want to share why turmeric is healthy and a great supplement I found that makes including it daily so easy.
What exactly IS turmeric? It is the name for an Asian plant in the ginger family. It’s color makes it great for a natural dye, but is also commonly used as flavor in cooking. It has also been used for medicinal purposes for hundreds of years!
Why Turmeric is Healthy
Turmeric contains curcumin, which is a disease fighting element that makes it so special! Just listen to all that it can do:
Anti-Inflammatory. This is a huge reason people take turmeric, to keep inflammation at bay. So much sickness – cancer, arthritis, chronic pain – comes from inflammation and by adding a little turmeric a day helps prevent and treat ongoing issues.
Brain Health. Increase brain levels by regenerating cells. Depression, Alzheimer’s disease, and even stroke damage may be boosted into repair faster.
Prevent Bone Loss. Turmeric helps keep it from happening, but does increase mobility with those already with osteoarthritis and even helps with the pain. It is commonly used as a natural pain reliever for joint pain too!
Digestive Issues. It curbs heartburn, helps with an upset stomach and even manages inflammatory bowel diseases like Crohn’s.
Diabetes. Delay or even reverse type 2 diabetes as turmeric lowers blood sugar. Again, because of its anti-inflammatory and antioxidant properties it contains.
So powerful! And that is why turmeric is healthy so start adding it today.
Now wonder if I told you there is a vitamin you can take that is 20x more effective than turmeric alone? I think of it as another spice in life and swallow it with my breakfast because it is so good for me. It’s called TRU-ORGANIC and I think you’ll want some too.
TRU-ORGANIC is a 100% all natural dietary supplement made with Certified Organic Turmeric and Organic Piperine Extract – a first for any turmeric product on the market. This combo is what makes it so impressive.
What I love – made in the USA, in an FDA registered facility and has NO GMOs, binders, fillers or preservatives! It is nice not having to think about if I’ve added turmeric powder in my meals or tea that day. With this supplement it is automatically added to my daily vitamin stash and I know I’m getting more goodness in me than before.
Try TRU-ORGANIC today – use code 10off4Courtney for 10% off.
Have you started adding turmeric to your diet?
This is a sponsored post for Wellness Daily and partnered with Advowire. All statements and opinions are my own and I am not a medical doctor. I just like to research and study.