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	<title>Crunchy Beach Mama</title>
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		<title>Healthy Snacking with Orville Redenbacher&#8217;s SmartPop! {10 Winner Giveaway!}</title>
		<link>http://crunchybeachmama.com/2012/05/healthy-snacking-with-orville-redenbachers-smartpop-10-winner-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-snacking-with-orville-redenbachers-smartpop-10-winner-giveaway</link>
		<comments>http://crunchybeachmama.com/2012/05/healthy-snacking-with-orville-redenbachers-smartpop-10-winner-giveaway/#comments</comments>
		<pubDate>Wed, 16 May 2012 14:04:41 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10774</guid>
		<description><![CDATA[We&#8217;ve been slowly changing our ways. If you come over to my house and peek into my cabinets and my fridge, you won&#8217;t find much &#8216;junk&#8217;.  Apples &#38; Dip, Hummus &#38; Crackers, Dried Fruits, are items I always try and keep on hand. They can&#8217;t choose the chips and cookies if I don&#8217;t buy them [...]]]></description>
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		<slash:comments>47</slash:comments>
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		<title>You Don&#8217;t Need to Run to the Doctor&#8217;s Office First {Hyland&#8217;s Giveaway 1 Entry}</title>
		<link>http://crunchybeachmama.com/2012/05/you-dont-need-to-run-to-the-doctors-office-first-hylands-giveaway-1-entry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-dont-need-to-run-to-the-doctors-office-first-hylands-giveaway-1-entry</link>
		<comments>http://crunchybeachmama.com/2012/05/you-dont-need-to-run-to-the-doctors-office-first-hylands-giveaway-1-entry/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:26:23 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Homeopathy]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10738</guid>
		<description><![CDATA[When I was a new mom I ran to the doctor&#8217;s office for every little thing. An earache in the middle of the night? Emergency room we went! I was not going to see my child in pain. Did you know that most ear infections will fix themselves? No antibiotics are needed at all? Actually [...]]]></description>
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		<slash:comments>36</slash:comments>
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		<title>ET’s Hanging with the Stars Sweepstakes</title>
		<link>http://crunchybeachmama.com/2012/05/et%e2%80%99s-hanging-with-the-stars-sweepstakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=et%25e2%2580%2599s-hanging-with-the-stars-sweepstakes</link>
		<comments>http://crunchybeachmama.com/2012/05/et%e2%80%99s-hanging-with-the-stars-sweepstakes/#comments</comments>
		<pubDate>Fri, 11 May 2012 01:36:10 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10713</guid>
		<description><![CDATA[Are you an ET fan? Or just love the Emmy&#8217;s? I have a really cool sweepstakes to share with you ~ Grand Prize: A trip for 2 to ET’s Exclusive Emmy® Gala Party to LA in September. Total package worth $2200! Weekly Prizes: (8) Win a 10 to15 minute private, off-air call with one of Entertainment [...]]]></description>
		<wfw:commentRss>http://crunchybeachmama.com/2012/05/et%e2%80%99s-hanging-with-the-stars-sweepstakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>It&#8217;s That Time Again ~ $5 Starbucks ~ 2 Winners!</title>
		<link>http://crunchybeachmama.com/2012/05/its-that-time-again-5-starbucks-2-winners/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-that-time-again-5-starbucks-2-winners</link>
		<comments>http://crunchybeachmama.com/2012/05/its-that-time-again-5-starbucks-2-winners/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:01:20 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10707</guid>
		<description><![CDATA[I just got my daily text. Half price Frappucino&#8217;s from 3-5pm until May 13th. Do you think Starbucks should start paying me to advertise for them? ha! While you won&#8217;t win this $5 eGift in time for half price Happy Hour, I hope it will still let you enjoy a little ME time. 2 Winners! [...]]]></description>
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		<slash:comments>87</slash:comments>
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		<title>Husband vs Wife Roles ~ Do We Balance?</title>
		<link>http://crunchybeachmama.com/2012/05/husband-vs-wife-roles-do-we-balance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=husband-vs-wife-roles-do-we-balance</link>
		<comments>http://crunchybeachmama.com/2012/05/husband-vs-wife-roles-do-we-balance/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:49:07 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10699</guid>
		<description><![CDATA[Last night I was cleaning up the kitchen and began thinking. We had just finished eating dinner and as soon as the boys, Hubby included, were done they head to the living room for some nightly tv watching. What sports game could they find on tonight. I&#8217;m rinsing off my own plate in the sink [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Lily&#8217;s Dark Chocolate ~ No Sugar Added ~ Giveaway</title>
		<link>http://crunchybeachmama.com/2012/05/lilys-dark-chocolate-no-sugar-added-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lilys-dark-chocolate-no-sugar-added-giveaway</link>
		<comments>http://crunchybeachmama.com/2012/05/lilys-dark-chocolate-no-sugar-added-giveaway/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:29:31 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10654</guid>
		<description><![CDATA[I teased my blogger friend the other day that I was going to make Chocolate one of my Categories up there on my navigation bar since I talk about it so much. Well, I know many of you are choco-holics like I am and love showing it off! Today, I&#8217;m going to introduce you to [...]]]></description>
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		<slash:comments>87</slash:comments>
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		<title>Be Prepared and Back up your Files with Carbonite Giveaway</title>
		<link>http://crunchybeachmama.com/2012/05/be-prepared-and-back-up-your-files-with-carbonite-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=be-prepared-and-back-up-your-files-with-carbonite-giveaway</link>
		<comments>http://crunchybeachmama.com/2012/05/be-prepared-and-back-up-your-files-with-carbonite-giveaway/#comments</comments>
		<pubDate>Fri, 04 May 2012 14:41:58 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Computer Backup]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10636</guid>
		<description><![CDATA[Three years ago we were in a neighborhood forest fire. We woke up in the middle of the night with the flames in our backyard. There was no time to grab anything except the kids and the dog. I drove away in tears knowing we just lost everything. God and the wind spared us. We [...]]]></description>
		<wfw:commentRss>http://crunchybeachmama.com/2012/05/be-prepared-and-back-up-your-files-with-carbonite-giveaway/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>I finally have my Taco Pizza! {Papa Murphy&#8217;s Giveaway}</title>
		<link>http://crunchybeachmama.com/2012/05/i-finally-have-my-taco-pizza-papa-murphys-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-finally-have-my-taco-pizza-papa-murphys-giveaway</link>
		<comments>http://crunchybeachmama.com/2012/05/i-finally-have-my-taco-pizza-papa-murphys-giveaway/#comments</comments>
		<pubDate>Thu, 03 May 2012 13:01:40 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Giveaway]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10613</guid>
		<description><![CDATA[I am a Southern Girl who is missing her Midwest Taco Pizza. Every pizza joint back home had taco. Not one place makes it here. If you remember a couple of months ago I did make my own gluten-free taco pizza. It was really good! That is what I will have to get by on [...]]]></description>
		<wfw:commentRss>http://crunchybeachmama.com/2012/05/i-finally-have-my-taco-pizza-papa-murphys-giveaway/feed/</wfw:commentRss>
		<slash:comments>221</slash:comments>
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		<title>Pinterest Wednesday ~ I am Proud to be a Crunchy Mama! Plus Cookie Butter!</title>
		<link>http://crunchybeachmama.com/2012/05/pinterest-wednesday-i-am-proud-to-be-a-crunchy-mama-plus-cookie-butter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pinterest-wednesday-i-am-proud-to-be-a-crunchy-mama-plus-cookie-butter</link>
		<comments>http://crunchybeachmama.com/2012/05/pinterest-wednesday-i-am-proud-to-be-a-crunchy-mama-plus-cookie-butter/#comments</comments>
		<pubDate>Wed, 02 May 2012 20:41:50 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Pinterest]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10475</guid>
		<description><![CDATA[I&#8217;m a Crunchy Mama! A little badge for your Pinterest Boards and a little yumminess that I picked up today at Trader Joes&#8230; taken with Instagram. I&#8217;m @CrunchyBeachMama if you care]]></description>
		<wfw:commentRss>http://crunchybeachmama.com/2012/05/pinterest-wednesday-i-am-proud-to-be-a-crunchy-mama-plus-cookie-butter/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>Derby Day Tea-Lep {Lipton&#8217;s Pure Leaf Iced Tea with Mint!}</title>
		<link>http://crunchybeachmama.com/2012/05/derby-day-tea-lep-liptons-pure-leaf-iced-tea-with-mint/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=derby-day-tea-lep-liptons-pure-leaf-iced-tea-with-mint</link>
		<comments>http://crunchybeachmama.com/2012/05/derby-day-tea-lep-liptons-pure-leaf-iced-tea-with-mint/#comments</comments>
		<pubDate>Wed, 02 May 2012 11:31:02 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sponsored Post]]></category>

		<guid isPermaLink="false">http://crunchybeachmama.com/?p=10568</guid>
		<description><![CDATA[Sometimes I will admit that Hubby is smarter than me. Not very often, but sometimes. I told him that we were to mix a drink for the Kentucky Derby and he immediately says Mint Julep! I give him this look like What?! and he goes on to say that it is the official drink of [...]]]></description>
		<wfw:commentRss>http://crunchybeachmama.com/2012/05/derby-day-tea-lep-liptons-pure-leaf-iced-tea-with-mint/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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